Rocky Mountain Woman: Online Ayurveda & Yoga Workshop for Female Health
Ayurvedic lifestyle self-care tips, yoga breath & poses for all of us ladies living at high altitude.
Saturday, May 9, 2020
1-4 pm Mountain Time
Online! Zoom link sent to you upon registration
Please join Ayurvedic Practitioner & Yoga Therapist Helgrid Gruber Randolph of Heart of Ayurveda & Experienced Yoga Teacher & Reiki Master/Teacher Michelle Parmita Voeller of Natural Harmony, LLC for an afternoon devoted to women’s health through the lens of Ayurveda & its sister science, Yoga.
Their decade+long friendship and collaboration brings a wealth of wisdom that is accessible & from their hearts.
You will learn Ayurvedic lifestyle self-care tips, yoga breath & poses for all of us ladies living at high altitude. All life stages & yoga experience welcome; we have something for everyone!
**One tree is planted for EACH attendee**
Registration closes May 7, 2020.
Outreach Project 1 Tree will be planted for each registration through Vital Actions https://vitalactions.org
Helgrid Randolph, Ayurvedic Practitioner & Yoga Therapist
Michelle Voeller, Experienced Yoga Teacher / Reiki Master Teacher https://naturalharmonyllc.com
Join us online via Zoom
link sent upon registration