NEW! ONLINE SERIES
Moon Zooms: A Deeper Dive
The moon changes signs every 2 days. As you learn to follow the tides, you can begin to harness the power of these cycles daily.
Our next session is Tuesday, August 18, 2020 @ 7 pm MDT
Not only is there intense energy on the Earth at this time, there are powerful events happening in the Solar System. Let’s join together for a holistic, guided journey through the next season! Connect with other like-minded souls for support as we learn to ride the waves with persistent intention, practice and grace.
Invite your friends to take the journey with you. We’re all in this together! We hope you can be a part of our group experience.
What you will receive:
Specific Astrology for the next 2 weeks
Guided Meditation connected to the moon’s themes
Yoga poses to embody intentions
Journal prompts to bring thoughts into physical world
Class Recordings & Slides
Zoom class link will be sent to you upon registration.
Restorative Yoga props would be ideal to have for the sessions: blankets, bolster, eye pillow, blocks, sand bag. Just do what you can & we can offer modifications.
No experience necessary. All are welcome.
Michelle C. has always been drawn to the mind, body, spirit connection. She became a Reiki Practitioner in 1999 and a Reiki Master in 2014. As a daily practitioner she integrates Reiki into everything she does. She has studied Eastern healing modalities that treat the whole being, receiving certifications as a Hatha Yoga Instructor in 2009 and Ayurvedic Spa Practitioner in 2004. She also has specialty certifications in Yoga Nidra, Thai Yoga Massage, and Yoga for Cancer Survivors. She has extensive experience teaching Reiki Restorative Yoga, as well as, Astrology. She relishes all contemplative practices and is passionate about guiding others into a state of equanimity. Today, Michelle is a faculty member at CU Anschutz Medical Campus and an Instructional Designer at the CU Center for Interprofessional Practice & Education. She is a lifelong learner and an educator that values team-based learning, motivation theories, and self-care curriculum that empowers everyone to take responsibility for the energy they bring to others.
Michelle V. stepped onto the yoga path in 1998 and has not looked back! She received her first 200-hr Classical Hatha Yoga Certification in 2004. She created & operated Harmony Yoga studio in Denver 2006-2015. In 2008, she completed 300-hr Yoga Therapy Professional Training & Ayurveda through Rocky Mountain Institute of Yoga & Ayurveda, where she was introduced to the teachings of Yoga Master Sri Baba Hari Dass. His Classical Yoga teachings opened her eyes to the full picture of Ashtanga Yoga of Pantanjali, The 8-Limbed Path of Yoga, including breath (pranayama) and meditation. He gave her the spiritual name “Parmita,” Limitless. She has also studied energy meditation for over a decade through Inner Connection Institute, Denver, CO, has done extensive work and practice in the Healing Arts & continues to evolve. She has developed Yoga Teacher Trainings, workshops, local & international retreats. She is a Reiki Master Teacher (2018), Yoga Alliance E-RYT 200 & YACEP, and former high school educator for Cherry Creek Schools, Colorado (2000-2006). She is grateful for all of her teachers & wisdom she has found on her journey & is in awe of how life continues to unfold.