Week 1
Opening Session
We begin with a deep listening session — where you are, what you're carrying, and what you're ready to release. Reiki is integrated to open the energetic field.
Grounded Growth Coaching
One month. Four sessions. Real transformation.
This is not generic life coaching.
She meets you as a whole human being and works with you from there.
What Your Month Looks Like
Week 2
The Work
We go beneath the surface. Patterns, beliefs, and blocks are named and examined. You receive practices and prompts to work with between sessions.
Week 3
Integration
We track what's shifting and what's resisting. Michelle offers intuitive guidance alongside practical next steps tailored specifically to you.
Week 4
Closing & Forward Path
We close the arc. You leave with clarity, a grounded sense of direction, and a personal practice to carry forward.
Everything that's included.
4 Weekly 60-Minute Live Sessions
One-on-one video calls with Michelle. Each session is personalized to where you are that week. Not scripted. Not rushed. Real conversation, real guidance.
Reiki Energy Healing — Integrated
Each session integrates energy healing to support deep clearing alongside the coaching work. Your nervous system and your mind heal together.
Full Online Yoga Membership
Access to Michelle's live weekly yoga classes throughout your month. Practice becomes part of the transformation — not an add-on.
Personalized Accountability & Support
The support doesn't disappear between sessions. You will feel held, seen, and genuinely supported throughout the full month.
This is for you if...
- You're in a life transition — or you know one is coming
- You've tried therapy or coaching but want something that honors your whole self — body, mind, and spirit
- You're spiritually oriented and want a guide who matches that
- You're ready to do real work, not just talk about doing it
- You want support that's warm, structured, and genuinely transformative
- You're tired of figuring it all out alone
I am currently participating in the holistic life coaching with Michelle. Michelle has worked with me on manageable goals and given me insights into deeper root causes for my "stuckness". I have been able to define my priorities and make positive changes in my mind and body. With Michelle's supportive coaching style, I have been able to gain confidence and find my voice. The weekly encouragement and accountability have been life changing for me.
Mary R. | Grounded Growth Coaching