Group Meditation
Guided practices for stilling the mind and cultivating the inner quiet that ripples into daily life.
Sacred Gatherings & Ceremonies
Practice together. Return together.
Something happens in shared practice that cannot happen alone.
Gatherings at Natural Harmony are open, heart-centered spaces for shared practice and genuine connection. Each gathering follows a monthly rhythm and is offered in a spirit of generous, donation-based giving. Online and in-person. All are welcome.
What we offer.
Sacred Vedic Mantra
Rooted in the classical teachings of Sri Baba Hari Dass. Ancient sound technology for the nervous system and the soul. No Sanskrit experience required — just an open heart.
Breathwork
Intentional pranayama practices that regulate the nervous system, move stagnant energy, and create space for insight.
New Moon Sadhana & Satsang
MonthlyMonthly gathering aligned with the lunar cycle. Sadhana (dedicated spiritual practice) meets Satsang (sacred community). A monthly ritual of intention, reflection, and connection.
Online Yoga Classes
Live weekly classes rooted in classical Hatha yoga and Ayurvedic wisdom. A grounding, embodied practice open to all levels. Join from anywhere — Tuesday/Thursday mornings, and Wednesday evenings on Zoom. Donation-based.
All Are Welcome Here
These gatherings are offered as generous giving without expectation of return. Most events are donation-based. No one is turned away.
Whether you have practiced for decades or have never meditated a day in your life, there is a place for you here.
Upcoming Gatherings
The full gathering calendar is updated seasonally. New Moon Sadhana & Satsang dates and ceremony invitations are shared first with our email community.