Workshops, Trainings, & Classes
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Yoga Classes - Every Sunday
Strength & Stability
9:30am – 10:30am
Gentle Yoga
11:00am – 12pm
Damselfly YogaSpa
12500 W. 58th Ave, Unit 102
Arvada, CO 80002
www.damselflyyogaspa.com
Retreats & Trainings
Spring Equinox 2019 Yoga & Meditation Retreat
March 21 – 24th, 2019
The Mandala Center
Des Moines, New Mexico
Yogi Self-Care Workshop
Sunday, March 10, 2019 // 1pm-3pm
Damselfly YogaSpa – Arvada Colorado
Learn Nurturing Practices to Integrate into your Daily Routine
Reiki Level I Attunement & Training
Saturday, May 18, 2019 // 9am – 6pm
The Boulder Healing Hub – Boulder, Colorado
Learn how to help yourself, friends, family, pets, and plants using energy healing.